Volleyballexercise: service pass and playing attitude
Suitable for the following techniques: passing
Service pass and playing attitude
Organization:
Making trios.
On one side, a passer and a catcher with the ball.
On the other side a server.
Execution:
Making trios.
On one side, a passer and a catcher with the ball.
On the other side a server.
Execution:
- Service and at that moment the catcher throws the ball to the server.
- Pass and catch.
- After 5 services change.
Pay attention to the playing position: behind the ball and body slightly forward.