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Volleyballexercise: throw in a triangle with 2 balls
Suitable for the following techniques:
warming-up
Throw in a triangle with 2 balls
3 times 2 teams in triangle
Chase the ball
First with 1 ball, later with 2 balls.
Pace high
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
8
Materials Needed:
Balls
2
Suitable for following levels:
U12
U13
U14