Volleyballexercise: trio throw overarm
Suitable for the following techniques: general
Trio throw overarm
in trios:
- play 1 ball overarm, and throw 1 ball, both in the same direction
- play 1 ball overarm, and throw 1 ball in the other direction. (for example play left, throw right)
- play 2 balls overarm, same direction
- play 2 balls overarm and throw 1 ball, same direction.