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Volleyballexercise: warm up at the end
Suitable for the following techniques:
warming-up
Warm up at the end
groups of 2 players
Passing left and right alternately
bounce, left and right alternately
playing OH and BH/smash
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16