Volleyballexercise: warm up walking crosswise

Suitable for the following techniques: warming-up

Warm up walking crosswise

drawing Warm up walking crosswise
Running in an 'eight

Different assignments:
  • Feet sit
  • Lift knees
  • Blocks on the net
  • Sideways movements
  • Zorba
  • Diving
  • Back roll
Add to training

Features of the exercise

4
12
Materials Needed:
Not applicable
Suitable for following levels: