Volleyballexercise: warming up game form & sequel

Suitable for the following techniques: warming-up

Warming up game form & sequel

drawing Warming up game form & sequel
Warming up with ball
  • Chasing the ball
  • Only when passing the ball around the cone
  • Start with throwing in slowly
  • Then intensive keying in
  • 5 minutes
Add to training

Features of the exercise

8
12
Materials Needed:
2
Suitable for following levels: