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Shared handball trainings

Msswpl
Materials Needed
  • 3 x Ball
  • 6 x disc cones
  • 2 x pylons
Techniques used
  • Defense
  • Attack
  • Throw
  • Warming-up
  • Condition
  • Ball control
  • Strength
Miscellaneous
Total duration training:
23100 min
Level:
9 Exercises
Proper hand placement and technique for tagging in defense.
0 min
Proper hand placement and technique for tagging in defense.
0 min
Attacking Play: Decreased Tempo
0 min
Playing as the middle player in a game of piggy in the middle involves moving to receive the ball, providing defense and cover, and passing to teammates.
0 min
Score over 50% and vary the shot in consecutive shooting exercise.
0 min
Passing and receiving the ball in motion.
0 min
Easy run around, join at the back after the first full lap.
0 min
Passningar för koordination och uppvärmning
0 min
Technique: jump shot.
0 min
Total
0 min
https://www.yoursportplanner.com/en/apps/sport/training_view_pub.php?tra_id=33634
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