Basketball drill: criss cross

Suitable for the following techniques: passing , condition , defense , attack

Criss cross

  • players stand at the baseline on 5 lines 1 group in the middle the other 2 groups at the ends of the field the other 2 in between.
  • The ball goes from the central player to player 2 who stands to the right of player 1.
  • Then player 1 goes behind player 2 and passes player 4.
  • While this is happening player 2 passes to player 3, and player 2 runs behind player 3 and past player 5 towards goal.
  • Then player 3 passes to player 4 and performs the same overtaking move.
  • When this happens, player 3 passes to player 4 and performs the same overtaking move.
  • if player 5 is still too far from the goal he passes to player 1 who has to finish
  • As soon as this is done the last passer and finisher go back in sprint defence to the other half where they will play 3 against 2.
  • From the end of this fastbreak the shotter goes back into defence and the defending players attack.
  • option:
    • After this they can play 1 vs 1 back.

Characteristics of the drill

5
25
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14