Basketball drill: shoulen

Suitable for the following techniques: dribbling , condition , defense , attack

Shoulen

  • 1 man attack - 1 man defend
  • 3 to 5 gates, centre gate 4 points, inner gates 2 points, outer gate 1 point, failed 0 points
  • 2 x 3 attempts, most points wins
Add to training

Characteristics of the drill

2
2
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors