Volleyball drill: 1

Suitable for the following techniques: attack , defense , passing , serving

1

  • Storage -> reception -> pass to 4 (diagonal) alternating with 2 (street) -> defence with 2
  • Variant: attack on 4 (street) alternating with 2 (diagonal) 7
  • Receptionists always turn around
  • After 2 good actions turn around

Characteristics of the drill

12
16
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors