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Volleyball drill: pass and attack p4
Suitable for the following techniques:
attack
,
passing
,
setting
,
serving
Pass and attack P4
Organization:
Making Trios.
Trio1 in the pass (1-6-5)
Trio2 Sv P2, Attack P4 and Block P2 (field B)
Trio 3 in defense and service on field B
Execution:
Tr starts with service from field B
Pass, setup and attack
Later:
Have players serve
Run:
Trio 1 becomes trio 2, etc.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
12
Necessary materials:
Balls
6
Suitable for the following levels:
B
A
Seniors