Basketballexercise: 1 vs. 1 top

Suitable for the following techniques: defense attack

1 vs. 1 top

drawing 1 vs. 1 top
  • Starting lineup:
    • 2 groups at the level of the free throw line
    • 2 players top of the bucket
  • Conduct:
    • Coach throws ball -or collide or roll-.
    • 2 players fight for the ball and play 1-on-1
    • Defense must be between ball and goal
  • Progression:
    • Score with up to 5 dribbles
  • Regression:
    • AFTER
Add to training

Features of the exercise

2
20
Materials Needed:
1
Suitable for following levels: