Basketballexercise: 4 against 4 with disadvantage

Suitable for the following techniques: defense attack

4 against 4 with disadvantage

drawing 4 against 4 with disadvantage
  • 4 players on the baseline
  • 4 players at the free throw line
  • Coach passes to 1 of the players
  • Player, opposite the one receiving the pass, runs to the baseline to join the defense
  • Other players immediately go on offense and defense
  • Important to stop the dribble
  • Important to defend the basket

Features of the exercise

8
20
Materials Needed:
1
Suitable for following levels: