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Basketballexercise: competitive game
Suitable for the following techniques:
shooting
passing
rebounding
blocking
catching
system
dribbling
defense
attack
Competitive game
Game Setup
Make two teams of five players each.
Play a game and apply the exercises that were done today.
Make substitutions every 30 seconds if necessary.
Choose technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Ball
1
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors