Basketballexercise: fill the spot

Suitable for the following techniques: system attack

Fill the spot

drawing Fill the spot
  • 5 spots
  • 1 player / spot
    • Position 1 passes to position 2,
    • fakes and cuts through to the basket.
    • Meanwhile, position 3 takes the spot of position 1 and position 5 takes the spot of position 3.
    • Cutting player takes up position 5 (= vacant spot).
    • Perform this automatism 5 passes and then score via lay-up or jump-shot.
Add to training

Features of the exercise

1
10
Materials Needed:
Not applicable
Suitable for following levels: