basketball drill:
"Pass to/& Post-up drill"

Suitable for the following techniques: passing , attack

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Pass to/& Post-up drill

  • Row players 3-point line. 
  • Ball 2nd player etc.
  • Defender under the basket.
  • First player runs to defender. Quick post-up, receives pass/keep ball high. NO DRIBBLE!
  • Passive defense, finish.
    1. Fake left, finish right.
    2. Step to left with left foo,than cross step with same foot/pivot and finish right.
    3. One dribble........
basketball Pass to/& Post-up drill