Basketball drill: pass to/& post-up drill
Pass to/& Post-up drill
- Row players 3-point line.
- Ball 2nd player etc.
- Defender under the basket.
- First player runs to defender. Quick post-up, receives pass/keep ball high. NO DRIBBLE!
- Passive defense, finish.
- Fake left, finish right.
- Step to left with left foo,than cross step with same foot/pivot and finish right.
- One dribble........
Characteristics of the drill
3
12
Necessary materials:
Not applicableSuitable for the following levels:
Seniors
U22
U20
U18
U16