Basketballexercise: shooting game with ball throwing

Suitable for the following techniques: shooting condition

Shooting game with ball throwing

  • 2 rows on the baseline/ bucket
  • 1 ball per row.
  • Shoot and when the ball reaches the other row they may throw the ball away.
  • Losers push up/ run.
Add to training

Features of the exercise

6
20
Materials Needed:
Not applicable
Suitable for following levels: