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handball training

Handballexercise: mounted switch

Suitable for the following techniques: attack

Mounted switch

drawing Mounted switch
  • 1
    LO plays pass to in starting MO
  • 2
    MO plays pass sideways to in starting LO or
    MO plays pass backwards to in starting LO
  • 3
    LO plays pass sideways to in starting RO or
    LO plays pass backwards to in starting RO
  • 4
    RO rounds off.
Remember, the exercise is also practiced to the left.
The exercise can also be performed by corner, build-up and middle build-up

Features of the exercise

6
12
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

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