Hockeyexercise: reverse forehand and backhand
Suitable for the following techniques: ball control pass around player
Reverse forehand and backhand
- receive the ball either forehand or backhand,
- receive with a forehand and turn quickly to your left side.
- receive with a backhand and turn quickly to your right side.
- While under pressure:
- receive on the side were the defender is positioned, turn away quickly and speed up