Hockeyexercise: shuttle

Suitable for the following techniques: condition

Shuttle

sprint within 30s (adjust time if necessary to level)
back line-->23
23-->back line
back line-->23
23-->back line
back line-->23
23-->back line

Add to training

Choose technique

Features of the exercise

Minimum number of players

1

Maximum number of players

15

Materials Needed:

Not applicable

Suitable for following levels:

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors