Hockey drill: warming up

Suitable for the following techniques: warming-up condition

Players stand with their backs to each other.
At a distance of 10 m from each player stands a pawn with a ball on it.
At the whistle or START, the players run to the pawn, both grab the ball, run back to each other and hand each other the ball.
Then the players run to the pawn with the new ball and place the ball on it.
Then they both run back to the middle and finish with their backs to each other.
It is possible to do this in a relay race or several times in a row.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable