Soccerexercise: warm-up goalie: foot movement
Suitable for the following techniques: condition warming-up
Warm-up goalie: foot movement
- Put 4 hoops around each goalkeeper; 1 in front, 1 on the left, 1 on the right, 1 behind
- Trainer stands in front of the goalkeepers
- Goalkeepers dribble on the spot
- When trainer says; front/ back/ left/ right goalkeepers step with both feet in this direction and then step back into starting position