Tennisexercise: boxing exercises: slice coming up and finish volley.
Suitable for the following techniques:
Boxing exercises: Slice coming up and finish volley.
- The players start in the middle of the field (baseline):
- They get played a lower ball on their BH/FH.
- Deep slice along the line.l
- Follow through to the net and volley finish (aim) at the turret balls. (cone)
- Idem other side or practice both sides at the same time.
- 1 set BH slice - 1 set FH slice - 1 set BH slice....
Features of the exercise
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