Tennisexercise: forehand : without tennis racket, get acquainted with the ball before executing the forehand.
Suitable for the following techniques:
Forehand : without tennis racket, get acquainted with the ball before executing the forehand.
You throw the ball against the wall, the same way how you would consult a forehand.
You do this 20 times.
You do this 20 times.
Features of the exercise
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Materials Needed:
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