Tennisexercise: lines tag

Suitable for the following techniques:

Lines tag

You are only allowed to run on the lines of, for example, a volleyball field. The person who's 'it' must try to tag one of the runners.

Handicaps:

  • Turn right/left only.
  • Knees high.
  • Hopping.
  • Backwards (don't fall!) etc.

Outside you can set up a closed course with hats or cones.


Add to training

Features of the exercise

4
12
Materials Needed:
Not applicable
Suitable for following levels: