Tennisexercise: warm up

Suitable for the following techniques:

Warm up

2 rounds of slow pace running
Rows.
Play-in mini field orange
Pitch mini yellow
Practice large field straight
Play large field cross. change from cross side

Add to training

Choose technique

Features of the exercise

Minimum number of players

1

Maximum number of players

10

Materials Needed:

Not applicable

Suitable for following levels: