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volleyball training

Volleyballexercise: ball track estimation

Suitable for the following techniques: warming-up

Ball track estimation

drawing Ball track estimation
  • Trainer throws ball in the air
  • 2 players run for the fastest to the ball.
  • Whoever has the ball attacks.
  • Whoever does not have the ball goes to defend goal.
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Features of the exercise

8
16
Materials Needed:
1
Suitable for following levels:

3022 volleyball exercises

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