Volleyball drill: block defense with dive
Suitable for the following techniques: warming-up condition
Block defense with dive
- Player 1 blocks first at center and then at left front.
- After block turn around and defends attack of player 3 back.
- Then defends in dive short ball from player 5.
- Player 2 is next.
- Turn over: player 1 to short ball, player 3 to block, player 5 to attack.
Characteristics of the drill
6
10
Necessary materials:
Not applicableSuitable for the following levels:
Seniors