Volleyball drill: defend and set combo

Suitable for the following techniques: defense, setting

Defend and set combo

  • Divide the field in 2 halves.
  • 1st half of the field defending 10 balls thrown by the trainer.
  • 2nd half of the field self setting training. 
drawing

Characteristics of the drill

4
10
Necessary materials:
10
1
1
Suitable for the following levels:
C
B
A

 

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