Volleyball drill: defend and set combo

Suitable for the following techniques: defense setting

Defend and set combo

Divide the field in 2 halves.
1st half of the field defending 10 balls thrown by the trainer.
2nd half of the field self setting training.

drawing Defend and set combo

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

10

Necessary materials:

Balls

10

Basket

1

Hula hoop

1

Suitable for the following levels:

C

B

A