Volleyball drill: defense 3 balls

Suitable for the following techniques: defense, passing

Defense 3 balls

  • Trainer is at position 3 with 2 helpers,
  • First ball smash at position 5,
  • then short ball on 3 meters and then deep ball at the right back.
drawing

Characteristics of the drill

4
8
Necessary materials:
Not applicable
Suitable for the following levels:
A jeugd
Senioren

 

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