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Volleyball drill: defense

Suitable for the following techniques: attack defense

Defense

2 vs. 6

  • Trainer starts by throwing to player/setter at 2,5.
  • Setter plays ball to attacker at 4.
6-setter defends fully and plays out the rally.

  • block
  • block coverage
  • move without ball
  • switch with center back
variation:

  • attack on 3 and on 2
  • exchange with players

Characteristics of the drill

4
12
Necessary materials:
12
Suitable for the following levels:
A