Volleyball drill: defense with blocking

Suitable for the following techniques: defense, block

Defense with blocking

Team setup side A, remaining players side B in two rows at position 2 and 4. Attacking the team.

Emphasis is on proper blocking and defense. In defence make sure you are low, on your front feet and move until the ball is hit.

Note: what are your agreements in defence with regard to the block?

Characteristics of the drill

8
12
Necessary materials:
12
Suitable for the following levels:

 

Ad