Volleyball drill: judith

Suitable for the following techniques: defense passing

Judith

Make a circle.
Everyone with the ball.
1 person in the middle without the ball.
Take turns hitting or poking the ball.
The person in the middle must defend the ball back.
Quickly after each other.
3 laps and then the next.

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Characteristics of the drill

Minimum number of players

1

Maximum number of players

15

Necessary materials:

Not applicable

Suitable for the following levels:

Seniors