Volleyball drill: lazy trainer

Suitable for the following techniques: defense, passing

Lazy trainer

  • 3 people in the backfield,
  • the coach stands at the net
  • and the ball has to be played to the coach.
    • Overhead,
    • underhand,
    • short,
    • deep in the back,
    • hard balls
    • and soft balls.
  • The ball may be played in 2x.

Characteristics of the drill

1
10
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors

 

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