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volleyball training

Volleyballexercise: moving backwards - pass

Suitable for the following techniques: passing

Moving backwards - pass

drawing Moving backwards - pass
  • Player waits at the net in block position.
  • Trainer throws ball over and player moves back and passes ball into basket.
  • Back through the other side.
  • Player keys over and underhand passes into basket.
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Features of the exercise

8
16
Materials Needed:
2
Suitable for following levels:

3022 volleyball exercises

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