Volleyball drill: warm-up with table and points rally
Suitable for the following techniques: warming-up general
Warm-up with table and points rally
- Place a table at the 3-meter line with a mat on it.
- 1 player takes a seat behind the table.
- The row of players on the other side of the net.
- Players play the ball over the net onto the table with mat. Can the player at the table catch the ball after 1 bots then 1 point may be put.
- Who gets 25 points first?
Characteristics of the drill
10
20
Necessary materials:
10
2
Suitable for the following levels:
C
B
A
Seniors