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Volleyball drill: warming up beginners

Suitable for the following techniques: warming-up general

Warming up beginners

In pairs of 2 players, we will take the ball to the other side of the field. Back in light runs along the outside of the field.

  • Side steps: hands together with ball on arms.
  • Side steps: ball wedged between 2 players on belly.
  • Side steps: ball between 2 players trapped on back.
  • Side steps: ball between 2 players clasped at the neck.
  • Side steps: ball between 2 players clasped on forehead.

Characteristics of the drill

8
20
Necessary materials:
Not applicable
Suitable for the following levels:
6 year
7 year
8 year
9 year