Volleyball drill: warming up with ball

Suitable for the following techniques: passing warming-up

TR --> throws the ball to player A.
Player S --> pass to SV.
SV --> setup to player B.
Player B --> pass to --> player C.
Player C --> pass to SV.
SV setup on diagonal to reserve SV.
Back up SV catches --> ball in ball pit.
After 10 substitutions of SV.
When both SVs have been through, the other players turn one spot --> the exercise starts again.
When there are more than 5 players, split the group in two. (Possibly an extra passer.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

Seniors