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Basketball drills for technique shooting

  • Group on top with ball
    • Other 2 groups on forward
    • Top passes
    • Forwards shot
  • Variations
    • Ball on top drived to goal Forward follows to the baseline
    • Pass and shot.
drawing Shooting drill - 3
  • 3 groups: wing left, wing right, top.
  • 1 ball per group.
  • Shooting.
  • Advancing clockwise.
drawing 3 position shooting
  • One person shoots free throws.
  • The other players stand in the rebound positions and try to get the ball by outboxing.
  • Every 2 free throws you rotate.
This is a high tempo drill:
  • One shooter to the left and one shooter to the right of the Bucket
  • The rest of the players stand under the board with a ball
  • White passes to the trainer -triangle red
  • The trainer passes left or right to one of the shooters
  • White provides a good Close Out, going high towards the shooter with 2 arms and contesting the shooter
  • The archer tries to hit under pressure
  • After 1 minute switch shooters
  • Variation: different shooting positions
drawing Shooting Under Pressure & Close Out
  • Setup:
    • 2 groups
    • At the level of the free throw line
  • First a v-cut, then get ball.
  • Pivot and shot.
  • Own rebound.
  • Connect on the other side.
  • Careful with pivoting on right foot.
  • Passing with right or left hand, depends on side.
  • 20 scores.
  • Variations:
    • Pivot and dribble to goal, lay-up
    • Straight to goal driven
    • Pivot and dribble to goal, jump stop
    • Reverse pivot and lay-up
    • Reverse pivot and shot
drawing V-cut lay-up and shooting
  • Setup:
    • 4 groups
    • 2 baseline
    • 2 centerline
    • Balls to the midline
  • Midline player dribbles past pylon and passes to corner
  • Shot in the corner
  • Left and right start alternately
  • Dribbling past on the left is passing with the left hand
  • Passing on the right is passing with the right hand
  • Careful with passing
drawing Shooting drill
3 rows near the basket. Everyone has a ball.
  • Row 1 shoots.
  • Row 2 shoots next.
  • Row 3 shoots last.
  • Counting out loud as a group.
  • Counting out loud as individuals.
  • Last 3 players e.g. run laps.
  • 2 rows on the baseline/ bucket
  • 1 ball per row.
  • Shoot and when the ball reaches the other row they may throw the ball away.
  • Losers push up/ run.
  • Per 2 players
  • Own rebound
  • 5 positions around the bucket
  • After 5 scores advance to the next position
  • Shift clockwise
  • Each duo starts on a different position
  • 2 sides of the field.
  • Put down 3 pylons; 3-point, 2-point, 1-point.
  • 2 rows, can also do 2 per side if there are too many players.
  • 1 player shoots 3x in a row, 1x from each position, and we count out loud.
  • Whoever gets to 31 first.
  • Two three or four-team teams. (teams)
  • Per team 2 balls.
  • 1 shooter, 2 (or 3) rebounder(s).
  • Shooter shoots (from free throw line, or lower position), then sprints to center line.
  • Rebounder catches ball, passes ball to shooter. (proper jump stop, proper distance, call for ball)
  • Shooter total 10 scores, then new shooter.
  • Team whose first to have all shooters score 5 times wins! 
  • Loser runs a suicide.

Setup

  • Per 2 or 3 persons one basket


Execution (with 1 hand! other hand on the back)

  • Explanation shot, shoot from legs, wrist turn, 1 hand, backspin ball.
  • 1 meter from the basket, 1 shooter, 1-2 rebounder.
  • Shoot 3 times, then switch.
  • Then 2 meters.
  • Then side. (through the board)
  • Then side a little further away.