Basketball drill: free throw with rebound

Suitable for the following techniques: shooting rebounding defense

Free throw with rebound

One person shoots free throws.
The other players stand in the rebound positions and try to get the ball by outboxing.
Every 2 free throws you rotate.

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Characteristics of the drill

Minimum number of players

6

Maximum number of players

12

Necessary materials:

Ball

1

Suitable for the following levels:

Seniors

U22

U20

U18

U16

U14

U12