Basketball drills for technique shooting

• Setup:
  • 4 groups
  • 2 baseline
  • 2 centerline
  • Balls to the midline
• Midline player dribbles past pylon and passes to corner
• Shot in the corner
• Left and right start alternately
• Dribbling past on the left is passing with the left hand
• Passing on the right is passing with the right hand
• Careful with passing

• Row 1 shoots.
• Row 2 shoots next.
• Row 3 shoots last.
• Counting out loud as a group.
• Counting out loud as individuals.
• Last 3 players e.g. run laps.

• 2 rows on the baseline/ bucket
• 1 ball per row.
• Shoot and when the ball reaches the other row they may throw the ball away.
• Losers push up/ run.

• Per 2 players
• Own rebound
• 5 positions around the bucket
• After 5 scores advance to the next position
• Shift clockwise
• Each duo starts on a different position

• 2 sides of the field.
• Put down 3 pylons; 3-point, 2-point, 1-point.
• 2 rows, can also do 2 per side if there are too many players.
• 1 player shoots 3x in a row, 1x from each position, and we count out loud.
• Whoever gets to 31 first.

• Two three or four-team teams. (teams)
• Per team 2 balls.
• 1 shooter, 2 (or 3) rebounder(s).
• Shooter shoots (from free throw line, or lower position), then sprints to center line.
• Rebounder catches ball, passes ball to shooter. (proper jump stop, proper distance, call for ball)
• Shooter total 10 scores, then new shooter.
• Team whose first to have all shooters score 5 times wins! 
• Loser runs a suicide.

Setup

• Per 2 or 3 persons one basket

Execution (with 1 hand! other hand on the back)

• Explanation shot, shoot from legs, wrist turn, 1 hand, backspin ball.
• 1 meter from the basket, 1 shooter, 1-2 rebounder.
• Shoot 3 times, then switch.
• Then 2 meters.
• Then side. (through the board)
• Then side a little further away.

• Red dot dribbles in while blue dot runs in to defend.
• Red dot passes the ball to the white dot in the corner who immediately takes a shot.
• Blue dot runs to the low post after the close out and gets the ball passed from red cone.
• Red cone takes the rebound and goes to the top blue dot takes own rebound and goes to the corner where red cone was standing.

• The player starts at the post next to the bucket.
• Player dribbles to the basket
• Variations:
  • The player stops on two feet = jumpshot
  • The player starts the two-count rhythm = lay-up
    • From the right side: first right foot, drop with left foot.
    • From the left side: first with left foot, then with right foot.
• The player picks up his own rebound and dribbles around the pole.
• The player zigzags through the posts.
• The player then rejoins the line near the basket.

• Who is the first group to reach 20 scores, wins.

• Player on top attacks the basket.
• Passes along the baseline.
• Ball to corner makes quick extra pass to wing who takes the 3 point shot.
• The player at the corner runs to the basket immediately after the pass.
• Where that gets the ball from the player on the wing on the opposite side works off under the hoop.
• White triangle takes rebound from the 3 point shot.
• Blue player takes own rebound. (Passing clockwise.)

• First has no ball
• Rest in the back with the ball
• 1 person without ball under goal.
• Layup
• 1 step UP
• In bucket shooting
• 1 dribble shooting
• Shooting
• Quick shooting

• Player a does V-cut and gets ball from player b and stops in jump-stop.
• He pivots (front left) with his left leg to the basket and gets into triple treath position.
• After a fake shot, he leaves right-handed dribble, left leg big step past the cone to the basket for a lay-up.
• Player c takes the rebound and goes to the other side for a shot at 45 degrees, after which he connects with the passers.