Handball drills for technique attack / offense

• Corner passes to bowl,
• box sets and passes to play,
• play runs in and finishes at goal.

• Practice swap
• Set up and middle, after a few times other set up
• Switch with the corner

• Players stand in a line with the ball.
• the one in front jumps off the bench goes backwards around the bench and throws at goal.
• the other row joins

• same with defender

switch 42

• This switch is between the build-up and the middle.
• They play a 1-2 game with each other.
• This can be used, but it can also just happen by itself.

Substitution: RUNNER

• the centre puts in the runner, and calls runner + the person in the corner of the side where the change is to take place
• the ball goes round one more time and then the corner where the change is to take place starts running past the defence
• the build-up who got the ball from the corner skips the middle and immediately throws it to the other build-up
• this build-up makes a threat on goal which makes the defence step out and the corner receive the ball behind this man
• circle blocks the middle

Attack - Defence

• Play around and threaten towards goal/defender
• 1 of the corner players plays the ball to the other corner player
• the other corner player rounds to the goal or plays to the build-up player
• if not successful, then just keep attacking and playing around
• Both left and right

• game
• 2 teams, equal numbers
  • Possibly without a break
  • Possibly without bounce
  • Possibly mixed teams

• 2 Builders play the ball to each other at a steady pace, each time making a forward threat.
• The defender performs a correct defensive position.
• Stepping out / running in
• Push sideways / run sideways
• The defenders continuously slide back and forth and provide back cover when attacking on the other side.

Variation: Eventually continue and finish by themselves (one of the trainers can then play the ball)

• Points of attention attack:
  • Goal-oriented play.
  • Clean passes
  • Putting pressure on
  • Learn a good feint

• At the end of the training, have the two teams play against each other.
• Coaching them, but letting the game run.
• Pointing out the pressure they have to put on and connecting.

Organization:

• Make 5 equal groups, 1 group at each side and 3 in the middle.
• Make sure both sides have several balls.
• Put 2 defenders (red) just inside the 9 meter line.

Sequence:

• B1 plays to B2
• B2 runs to the ball and plays to B3
• B3 plays to B4 and B4 tries to score.
• Meanwhile, B1 has to chase the ball to help the defenders.

Then repeat from left to right.

Points of attention:

• Swap positions clockwise every 2 min,
• After 10 minutes everyone has played every position.
• Pass quickly and accurately, if the defenders get the ball, stop the exercise and start again from the other side.

• 1 defender (V1) with attacker (A1) on the circle
• 1 defender (V2) in front who has to catch the attacking structure (A2)
• Attacking set-up A2 receives ball from the corner (A3) and runs towards V2;
• A1 steps out and stands left of V2 and blocks, A2 passes V2 on the right who is blocked by A1;
• Circle defender V1 has to choose, either follow A1 or pass to A2;
• A2 has to choose, if V1 comes, pass to A1, who then turns away from block position and stands free on the circle;
• or A2 shoots himself if V1 chooses to continue defending A1.

• Mutual play,
• if necessary, stop play and let them look at positions,
• Who stands where and what choice do you make to play the ball to?