Handball drill: runner

Substitution: RUNNER

• the centre puts in the runner, and calls runner + the person in the corner of the side where the change is to take place
• the ball goes round one more time and then the corner where the change is to take place starts running past the defence
• the build-up who got the ball from the corner skips the middle and immediately throws it to the other build-up
• this build-up makes a threat on goal which makes the defence step out and the corner receive the ball behind this man
• circle blocks the middle