Hockey drills for
We are going to overpass between 2 pillons.
- Push.
- Flats.
- Stroke -if it goes well-.
Points of attention:
- Hands apart when stopping.
- If stopping goes well then stop high.
- Push first then increase distance for Flats.
- A starts with the ball and passes the ball to B.
- B passes the ball back to A.
- A takes the ball open and plays the ball to C.
- B runs through and gets the ball wide from C.
- From then on it is a 3 against 2: B, C, D against the 2 defenders.
- When the defenders intercept the ball they score at the goalmouth on the side
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Focus areas:
- Maintaining speed in the game.
- Taking selfpass at pace, creating space.
- Overtime situation finishing on goal.
Taking the ball out at the orange pawns.
Alternate left and right.
Alternate left and right.
Defense is blue ---> set up left and set up right.
Alternately set up attack right and left.
Alternately set up attack right and left.
- 2 defenders in blue. These slide along to the left and right according to where the attack takes place:
- Situation A attack over left.
- Situation B attack over right.
- Choose 1 warm-up exercise from the warm-up exercises.
- Charging and Indian dribble:
- A pushes the ball to B and B rebounds the ball wide.
- A runs through to the one who can and receives the ball.
- A runs the Indian dribble towards the pawn. Fetch the ball from left to right.
- After the pawn drift back to the starting pawn.
- Passing over the backhand side:
- The player runs towards the pawns. You can stand there as a defender.
- The player threatens to pass on the left side but then moves to the right. Have them use a Dummy or a Reverse.
- Finish with a flats on goal
- Party with the focus on outside attacks.
- Defending between the opponent and the goal.
- Defending to the outside.
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- Half field lengthwise.
- 1 goalkeeper in the circle.
- Change sides halfway through.
- The balls start at player at 1.
- The player at 1 passes to the player at 2.
- The player at 2 takes the ball and at that point the four player around 2 may start putting pressure on that player.
- The player at 2 must manage to find his way and attempt a pass to someone on his team; orange.
- Can player 2 give the pass, then orange attacks in a 4vs4, can white take the ball away, then white attacks in a 4vs4.
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- A passes the ball back to B.
- Then the 2:1 starts.
- A and B want to score on the big goal.
- The defender wants to make sure that the pass line is closed in order to conquer the ball.
- The ball back is left open, of course, which is always allowed.
