facebook pixel

Hockey drills for technique attack / offense

  • Player A plays to B
  • Player B plays to C
  • Player D runs into the circle
  • Player C plays to D
  • D rounds at the goal
At each pawn 2 players.
You rotate through, so when you have been at station A you go to B, from B to C and from C to D.

drawing Attack over right
Attack through back line
  • Player A passes to player B.
  • B gets to the back line, A runs through to the penalty spot.
  • B plays the ball to A. One touch on goal.
Explanation
  • General explanation/ repetition of the hotbox.
  • Player B: Ball on stick, in front of you and head up during back line run.
  • 2 vs 1 + goalie: Attacker A give explanation for man/woman come attacking position.
Differentiate
  • No goalie? Bounce board and ties as goalkeeper.
  • Defender D may join the drill. Making it 2 vs 1 + goalie and defense can score in goal.
  • Attacker C may join the drill. Whereby it becomes 3 vs 1 + goalie and defense can score in goal.
drawing Back line Forehand & One touch
  • A drives with the ball to the gate and plays the ball to B
  • A meanwhile runs in the triangle first backwards and then forwards
  • B passes the ball in the run to C
  • C and A play 1 on 1
drawing Section Exercise
  • Player A plays to B
  • Player B plays to C
  • Player D runs into the circle
  • Player C plays to D
  • D rounds at the goal
- At each pawn 2 players.
- You rotate through, so when you have been at station A you go to B, from B to C and from C to D.

drawing Attack over right
  • A passes after B.
  • B passes back after A and A retrieves back line with the backhand. Ball shielding.
  • A passes with backhand flats after B who passes after dot.
  • B scores with one touch -Forehand or Backhand.
drawing Backhand back line & one touch
  • Player A plays B in the run.
  • B runs banana into the circle and plays C to the edge of the circle in the guard!

  • Exercise 1: C shoots at the goal.
  • Exercise 2: C plays at the 2nd post and D scores.
drawing Running banana and scoring
Practice starts with 3 players together in the middle.
Situation is when the corner is deflected and there is a quick breakout with overtal.

  • A plays B in the run.
  • B takes the ball and, with 1x touch, plays C who runs outside.
  • C plays D who tips the ball in or hits the goal in 1 go.
drawing Overtal after defending corner against
  • Overplaying and attacking
drawing Attacks
  • A plays C in the run.
  • C takes the ball on the move, turns and shoots/flattens hard at the 2nd post.
  • B tips the ball into the goal.
Turn counter-clockwise.

drawing Attack over left with tip-in
  • Player A flattens the ball wide to the right.
  • B takes the ball open and plays it deep to C who has come running in to the line.
  • C immediately plays the ball wide back to B who offers himself there.
  • B plays the ball to D who offers himself from inside the circle OUTSIDE the circle.
  • D runs with the ball along the back line back into the circle and plays the ball to the head where A is standing meanwhile.
  • A shoots at the goal.
Passing:
B to A
A to C - white to blue
C to D - blue to orange
D to B - orange to red
B to A - red pawn to white
drawing Shifting play from left to right
  • 5 players on the 5-meter circle with 6 balls
  • 1 player at the penalty spot
  • Player on the dot offers himself on the edge of the circle, takes the ball and shoots at the goal within 3 seconds
  • Sprints back to the spot, and offers himself again for ball 2 at the head of the circle
  • Everyone on the dot once or twice
drawing condition rounding on goal
You stand in a square and flatten the ball into a square. This is off to 2 sides. The team that scored first gets a 2nd ball and the team that was slower now has to defend the ball.

  • A flattens to B
  • B flattens to C
  • C flattens to D
D scores and either gets a new ball or goes to defend.

drawing square