Hockey drills for technique attack / offense
Organization:
- Create 2 teams
- Select 3 defenders
- Put 2 goals on the 23-meter line
Execution:
- The 3 defenders play the ball around
- White offers and tries to score on the big goal
- If blue takes the ball away, they can get right by driving one of the 2 gates -from 2 sides.
- They may also tackle the bowl to divert
Organization:
- Create 2 teams
- Select 3 defenders
- Put 2 goals on the 23-meter line
Execution:
- The 3 defenders play the ball around
- White offers and tries to score on the big goal
- If blue takes the ball away, they can get right by driving one of the 2 gates -from 2 sides.
- They may also tackle the bowl to divert
- Player A plays to B
- Player B plays to C
- Player D runs into the circle
- Player C plays to D
- D rounds at the goal
At each pawn 2 players.
You rotate through, so when you have been at station A you go to B, from B to C and from C to D.
You rotate through, so when you have been at station A you go to B, from B to C and from C to D.
Attack through back line
- Player A passes to player B.
- B gets to the back line, A runs through to the penalty spot.
- B plays the ball to A. One touch on goal.
Explanation
- General explanation/ repetition of the hotbox.
- Player B: Ball on stick, in front of you and head up during back line run.
- 2 vs 1 + goalie: Attacker A give explanation for man/woman come attacking position.
Differentiate
- No goalie? Bounce board and ties as goalkeeper.
- Defender D may join the drill. Making it 2 vs 1 + goalie and defense can score in goal.
- Attacker C may join the drill. Whereby it becomes 3 vs 1 + goalie and defense can score in goal.
- A drives with the ball to the gate and plays the ball to B
- A meanwhile runs in the triangle first backwards and then forwards
- B passes the ball in the run to C
- C and A play 1 on 1
- Player A plays to B
- Player B plays to C
- Player D runs into the circle
- Player C plays to D
- D rounds at the goal
- At each pawn 2 players.
- You rotate through, so when you have been at station A you go to B, from B to C and from C to D.
- You rotate through, so when you have been at station A you go to B, from B to C and from C to D.
- A passes after B.
- B passes back after A and A retrieves back line with the backhand. Ball shielding.
- A passes with backhand flats after B who passes after dot.
- B scores with one touch -Forehand or Backhand.
- Player A plays B in the run.
- B runs banana into the circle and plays C to the edge of the circle in the guard!
- Exercise 1: C shoots at the goal.
- Exercise 2: C plays at the 2nd post and D scores.
Practice starts with 3 players together in the middle.
Situation is when the corner is deflected and there is a quick breakout with overtal.
Situation is when the corner is deflected and there is a quick breakout with overtal.
- A plays B in the run.
- B takes the ball and, with 1x touch, plays C who runs outside.
- C plays D who tips the ball in or hits the goal in 1 go.
- Overplaying and attacking
- A plays C in the run.
- C takes the ball on the move, turns and shoots/flattens hard at the 2nd post.
- B tips the ball into the goal.
Turn counter-clockwise.
- Player A flattens the ball wide to the right.
- B takes the ball open and plays it deep to C who has come running in to the line.
- C immediately plays the ball wide back to B who offers himself there.
- B plays the ball to D who offers himself from inside the circle OUTSIDE the circle.
- D runs with the ball along the back line back into the circle and plays the ball to the head where A is standing meanwhile.
- A shoots at the goal.
Passing:
B to A
A to C - white to blue
C to D - blue to orange
D to B - orange to red
B to A - red pawn to white
B to A
A to C - white to blue
C to D - blue to orange
D to B - orange to red
B to A - red pawn to white
