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Hockey drills for technique attack / offense

Two teams with substitutes, substitutions are made when a goal is scored.

Each person defends a goal, on each field there are 5 goals, so there are also 5 people who defend these goals.

If a goal is scored in your goal, you have to sit on the sidelines and you become a substitute. A new player (substitute) from the side enters the field and will defend the goal.

If a goal is scored, it is 1 point. The team that has the most points at the end of the game is the winner.

game-with-substitutions

Overplaying to score

Two players continuously play over the ball until one student is so close to the goal that he can score in the goal.

Variation 2-1 situation:

Under pressure from the defender, the attackers must now play together and try to score. The defender can score a point by conquering the ball and then dribbling over the dead ball line. This is the short side without a goal.

Overplaying to score

Two players continuously play over the ball until one student is so close to the goal that he can score in the goal.

Variation 2-1 situation:

Under pressure from the defender, the attackers must now play together and try to score. The defender can score a point by conquering the ball and then dribbling over the dead ball line. This is the short side without a goal.

finishing-on-target-2

Goal: Improve passing. To improve finishing on goal.

Organisation: Half playing field 2 attackers (Z) â€" 1 goalkeeper Course with 1,2-ties, dribbling and finishing on goal. After each pass you have to run to get the ball back from the attacker.

Tip: Before shooting on goal, pay attention to the position of the goalkeeper!

Variations: Practise different passing moves, both anti-clockwise and clockwise.

passing-the-opponent-via-the-weak-side

Try to pass your opponent over his backhand side, which is also your forehand side (and accelerate, when you pass your opponent)

When the ball rolls to the left, you can get it to your forehand with your tip to the right

If the attacker passes the ball back to the support player, the support player can pass the ball to the other side of the field (move the ball).

The defender on the side of the field, where the ball is not, must always stay behind the other defender (in 6-a-side hockey).

  • The players are divided into teams of 3.
  • The game is played 3-3 on different fields.
  • Players can score in 2 goals and therefore have to defend 2 goals as well.


Variation:

  • Take away a goal.
  • Each team can only score on 1 goal
  • and therefore only have to defend 1 goal.

The exercises can be played in 2 variants the variant for really beginning hockey players (this exercise can be used for a clinic for example) and the variant intended for beginning hockey players who have already been in touch with hockey.

Variation 1:

  • Player 1 plays the ball to player 2,
  • Player 2 receives the ball and passes to player 3.
  • Player 3 receives the ball and shoots at goal.
  • Player 4 tries to stop the ball with the bottom of his foot or with his stick.
  • Player 4 retrieves the ball and joins the back of the line at the starting pawn of player 1.
  • For safety's sake don't shoot on target when player 4 picks up the ball.
  • It is also possible to get the balls out of the goal later or use a break for that.
  • This is for safety reasons.

Two teams with substitutes, substitutions are made when a goal is scored.

Each person defends a goal, on each field there are 5 goals, so there are also 5 people who defend these goals.

If a goal is scored in your goal, you have to sit on the sidelines and you are changed. A new player (substitute) from the side enters the field and will defend the goal.

If a goal is scored, it is 1 point. The team with the most points at the end of the game is the winner.

Variation:
First 1 ball, then several balls in the field.



  • A takes the ball and runs towards the circle 
  • There stands a defender  
  • A plays the ball back to B
  • B moves the ball to C
  • If the ball is at C, the 4 against 2 starts
  • Then the defenders can take the ball.
  • Tips for the attackers:
    • Creating speed
    • Positions in the circle
    • Playing the free man
    • Daring to finish
  • Tips for the Defenders:
    • Close the pass line to the goal 
    • Let the attackers make the mistake. 
drawing Block 3 exercise 3 moving the ball + 4 against 2
  • A is the striker and wants to shoot at goal
  • B wants to defend the attacker and push to the other box with a jab. 
  • Tips defender:
    • Stand so that the attacker can only go to one side. 
    • Put pressure in an effective way
    • If they are in the other box, put a double with two
    • Can intercept more often to keep the pace of the game at a high level
drawing Block 3 exercise 2 1 against 1 extendable to 1 against 2
  • Game with the three teams,
  • Make three equal and fair teams. 
  • A team starts as the defenders (on the picture the red one).
  • A team starts as the attackers (in the picture the blue one)
  • a team behind the 23 meter line (on the picture the white one)
  • For the defenders the intention is to pass the ball to one of the white ones in the box at the 23 meter line.
  • For the attackers the intention is to score.
    • When they have scored they get 1 point
  • For the team behind the 23 meter line, they are supposed to take the ball as the defenders take it to their pass. 
  • If the ball is with the team that is behind the 23 meter line their attacks will start.
  • The team that was attacking and the team that was defending will be in the box behind the 23 meter line. 
  • In this way, it keeps on turning. 
    • The one who gives the most points at the end wins. 
  • Tips for the attackers
  • Play the freeman when you are in possession of the ball and make sure that someone runs deep into it
  • Pass over your opponent's backhand side
  • If you are not in ball possession make sure you close the lines to the people in the box behind the 23 meter line. 
  • Tips for the defenders
  • Make sure you are defended outside the circle so that they can't pull out
  • Keeps track of your own male
  • Close the backhand side so they can't pass over it.
  • If you do have the ball look up the space and keep passing until there is a hole and you can give it to the people in the box. 
drawing Block 1 Game with 3 teams