Hockey drills for technique hitting
Attention:
- Short tight passes.
- 2 touches: assumption, pass.
- Last player makes passing move and completes.
- Passing behind ball, getting off at fault.
- A starts with the ball and passes the ball to B.
- B takes the ball and passes right back to A.
- C runs wide and gets a hard ball from A.
- B runs up towards the circle and gets the ball back from C who cannot move forward due to the defender standing there.
- B takes the ball and accelerates towards the circle and hits the goal.
- A starts with the ball, B comes in running
- A plays a hard aimed ball at the forehand of B.
- B takes the ball with an elevator assumption over the bar.
- He runs onto the pawn and has a aimed hard flat into the deep.
- C starts running when at the elevator action gives done and starts calmly and builds her speed to
- C takes on the ball in the run and completes with a strike on goal.
- D stands in the middle of the circle
- Receives three balls
- finishes them on goal
- Simple give & go in 2 ways.
- Easy short finishing exercise for beginning training.
- Extendable to 2-1.
- Variant 1 - Pass sideways, vertical run with diagonal pass.
- Variant 2 - Pass sideways, diagonal run with vertical pass.
- Variation 3 - Pass sideways, diagonal run with short diagonal pass.
- Variant 4 - Setup as Variant 3 with a 2-1 in the circle.
- Player RED comes out of the square and offers himself to player BLUE.
- BLUE passes to RED as he offers himself.
- Player WHITE pressures RED so it has to accept closed and plays back to BLUE (guard).
- Player RED makes an acceleration to the left or right next to the square.
- Player BLUE passes the ball to player RED looking carefully where RED asks for the ball (forehand or backhand).
- RED takes the ball open and penetrates the circle to finish on goal.
- TURN TO THE OTHER SIDE.
- RED JOINS AT STARTING POINT / BLUE JOINS IN THE SQUARE.
- Driving with the ball begin to run and pass to player 2.
- Player 2 rounds off and runs towards the next pass.
- After this, finish with backhand.
- Ball starts with player 1, who runs to the back line, turns close and passes the ball in the run to player 2.
- Player two runs towards the 23, makes a turn to the right and pushes the ball to player 3.
- Player 3 attempts to run towards header circle but retrieves the ball at the ion and passes to player 4.
- Player 4 runs towards the back line and passes the ball towards head circle.
- Player 3 has run on after the pass and has taken position between the head circle and the center spot and will choose from here between rounding or playing on the tip.
- Player 1 is ready for the tip.
- Direction of rotation in chronological order.
- You start at the 25 yard line.
- Gives a pass to the left.
- This player gives a pass to a player at the edge of the circle.
- Who drives something.
- Plays the ball into the circle and shoots at goal.
- A starts with the ball and runs up with an arc.
- B starts offering himself to the left or right.
- As soon as he starts running A gives a directed pass to B.
- B takes the ball and rounds to goal.
- Other group is going to do ball possession in the box.
- A passes the ball to B.
- B takes the ball and gives the ball back to A.
- A runs up with the ball, B goes wide and gets the ball from A.
- B takes the ball open, lines it up and rounds goal.
- B runs straight on and gets a ball from C.
- B tries to get the ball into the goal in one go. (one touch)
- Practice the clean passing of a ball the proper acceptance of a ball.
- Then the player finishes on target and runs to an action he has made.
- A pushes the ball to B. (look, aim and hit the forehand of your teammate)
- B takes the ball. (hands apart, standing actively, feet apart stick to the ground)
- B pushes the ball to C who accepts the ball and takes it straight to the other side.
- Take on the ball. ( ball on stick, hands apart, ball slightly in front of you)
- Lines up the ball and finishes on the goal.
- D pushes the ball when B has played the ball to C right away.
- B must therefore turn around immediately and pay attention.
- B takes the ball and makes a forehand pass
- B passes the ball to E.
- E takes the ball and gives another pass towards the 2nd post.
- C runs into the ball E gives and changes its direction.
