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hockey training

Hockeyexercise: speed on the ball

Suitable for the following techniques: push pass warming-up passing strength condition

SPEED ON THE BALL

drawing SPEED ON THE BALL
  • Flats,
  • Open take,
  • Accelerate & push pass from the run (if necessary, alternate the exercise with other techniques such as hit, push pass, backhand pass)
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Features of the exercise

1
14
Materials Needed:
Not applicable
Suitable for following levels:

1012 hockey exercises

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