Hockey drills
- Make a square adjust the size according to the amount of players who are participating
- Put someone on each side, opposite side is on the same team.
- It is ball possession and move the ball around, if you play the one outside the field you chase your ball and then you stand there.
- The one outside who gets played the ball then participates again inside the lines.
- You are not allowed to be attacked?
- Player 1 plays the ball to player 2 at pawn A.
- Player 2 shifts the ball to the side.
- From here, player 3 makes a run to the dotted line and passes the ball back to player 2 at pilon B.
- Player 2 rounds on header circle and runs to C.
- Here he receives the ball from player 1 and completes with backhand.
- Turn over:
- 1- 3 -2.
- At position two the players are waiting in the middle of the triangle.
- Ball starts with player 1, who runs to the back line, turns close and passes the ball in the run to player 2.
- Player two runs towards the 23, makes a turn to the right and pushes the ball to player 3.
- Player 3 attempts to run towards header circle but retrieves the ball at the ion and passes to player 4.
- Player 4 runs towards the back line and passes the ball towards head circle.
- Player 3 has run on after the pass and has taken position between the head circle and the center spot and will choose from here between rounding or playing on the tip.
- Player 1 is ready for the tip.
- Direction of rotation in chronological order.
- You start at the 25 yard line.
- Gives a pass to the left.
- This player gives a pass to a player at the edge of the circle.
- Who drives something.
- Plays the ball into the circle and shoots at goal.
- You put 1 pawn down as a starting point.
- Then you put four pawns out like a fan at 8 meters distance.
- You sprint to the first pawn and then run backwards.
- Then 2 then 3 and 4.
- Next is player 2.
- Whoever gets everything first is the winner.
- A starts with the ball and passes the ball to B.
- D closes the pass line between A and B.
- E starts to put pressure on B.
- F wants to intercept the pass between B and C.
- A,B,C want to score at the goal on the back line.
- D,E,F want to keep the ball on that can and if they capture it score at the goal on the center line.
- A starts with the ball and passes the ball to B.
- B takes the ball open and passes the ball through to C.
- C takes the ball and runs on from now on the 4:3 starts and the attackers want to score on the big goal.
- The defenders want to intercept the ball and score in the small goal on the sideline.
- A starts with the ball and passes the ball to B.
- B passes the ball back to A.
- A takes the ball open and plays it to C.
- B runs through and gets the ball wide from C.
- From then on it is a 3 v 2 B,C,D against the 2 defenders.
- When the defenders intercept the ball they score at the little goaltop on the side.
- Let them play over in the box.
- Tell them a number of passes
- Play over 5 times without intercepting the ball.
- When you have succeeded in doing so, you may start finishing on the goal.
- A starts with the ball.
- Has a hard aimed pass back to B.
- B takes the ball and from then on the 3 against 2 begins.
- Attackers want to score on the big goal.
- Defenders want to intercept the ball and score in the little goal on the sideline.
- There are 6 positions and a straight ball forward and a slanted ball back is given each time.
- The ball ends in front of the circle and the last player rounds on goal.
- A starts with the ball and runs up with an arc.
- B starts offering himself to the left or right.
- As soon as he starts running A gives a directed pass to B.
- B takes the ball and rounds to goal.
- Other group is going to do ball possession in the box.
