Hockey drill: relay race to 4 pilons
Suitable for the following techniques: warming-up condition
Relay race to 4 pilons
- You put 1 pawn down as a starting point.
- Then you put four pawns out like a fan at 8 meters distance.
- You sprint to the first pawn and then run backwards.
- Then 2 then 3 and 4.
- Next is player 2.
- Whoever gets everything first is the winner.
Characteristics of the drill
3
4
Necessary materials:
Not applicableSuitable for the following levels:
D