Korfball drills
- Make 3-talks, 1 of which is a defender, the other 2 will throw up with each other.
- The 2-team stands about 4 meters apart.
- 1 of the 2 has a defender in front of it.
- Important to throw well into the hands. To do this properly, one steps past the defender and throws a tight ball toward the other.
- Do this 5 times without the ball falling to the ground, then spin.
Attacker uses feints to get past the defender.
- There are 6 players between the pawns.
- There must be 1 hole per row of pawns.
- The other players try to use feints to find the hole.
- The defenders may only defend widthwise and try to tap the attackers.
- If you get tapped, you have to start over.
- If the attackers reach the other side, they get 1 point.
- After 5 points, the game is switched.
- The game can be made easier by adding fewer defenders.
- There is a support with defender.
- The attacker with defender comes to solve for the catch.
- Once she puts the lady next to the support to turn around it:
- Turns the one with speed around the support.
- Does not stand still to take the catch.
- Instead goes to the side.
- Gets the ball and shoots.
- When a catch stands and the support is predefended.
- Stays the catch and pulls the predefended support away through the backside of the defender.
- Gets the ball and takes a short chance.
- When a catch stands and the support is predefended.
- Stays the catch and pulls the predefended support away through the backside of the defender.
- Gets the ball and takes a short chance.
Lines game (10 min)
- Not in time = score on the basket and then back again
- Shooting sitting down or on your knees (10 min)
- Parkourt game (15 min)
- Beginning hopscotch slalom
- Kick
- Through the hoop
- Skate jumps from left to right
- Score a goal
- If you score step back at flaps (10 min)
- Throw over to the other side (5 min)
- Ball may not fall then play again
- Play 2 separate games or 1 to see how many children there are (15 min)
- Player 1 is the declarer, player 2 is the outlier.
- Player 1 stands with the ball under the post.
- Player 2 first makes a dodge ball to the left or right.
- Player 2 gets played the ball and takes over on the other hand.
- Then player 2 throws the ball back to player 1.
- Player 2 then makes another dodge ball and shoots the ball.
- Players first try to score 5 times from the left and 5 times from the right.
Play 3:3
- Defense tries to prevent the low support
- Defense tries to push the attacker out as far as possible
- Playing 3:3 reduces the number of opponents you have to keep an eye on
- As a defender, make sure you stand in a triangle between ball and defender
- Aim only to run the defender off the ball
- If a long ball comes, the defender's first task is to defend
Tag
Ask which tag (10 min)
Butter cheese and eggs (10 min)
With pawns out and then put pie bag in box
Stealing pawns (10-15 min)
(Put pawns in the middle and then when you score a goal you get to take 1)
Running around (8 min)
Apple= jumping
Pear= tapping ground
Shooting on all sides 1x score (10 min)
Party or shout out
Ask which tag (10 min)
Butter cheese and eggs (10 min)
With pawns out and then put pie bag in box
Stealing pawns (10-15 min)
(Put pawns in the middle and then when you score a goal you get to take 1)
Running around (8 min)
Apple= jumping
Pear= tapping ground
Shooting on all sides 1x score (10 min)
Party or shout out
You play the game as follows:
- Form two teams.
- Throw the ball as fast as possible from one side to the other.
- Use only one hand while doing so.
- If the ball hits the ground or if you throw with two hands, start at the beginning of the line again.
- 6 players at the pawns, 1 in front.
- The one in front of the pawns tries to find a hole to get through by feints.
- Defender may only move left right.
Throw and catch in a little train.
- Duration: 15 minutes.
- Distance between each other about 5 meters and expand this if necessary. You run after your ball.
- Everything with 2 hands.
- Everything with the right.
- Everything with the left.
Variant: run with pawns from left to right and get the ball back.